Counter Prenatal Vitamins Most women who ve ever been pregnant have taken prenatal vitamins to get the vitamins needed for a healthy pregnancy. Any women who, jerseys like me, vomited for seven months wondered if taking these vitamins during Moncler Men T-shirt color pure sky blue pregnancy actually provided extra nutrients. After I paid for my prescription, I noticed that there were various over the counter prenatal vitamins that seemed to have the nutritional contents as prescriptions. A few friends of mine who used over the counter supplements had babies just as healthy as my daughter and sometimes paid less than I did for my supplements. The Benefits of Prenatal flannels moncler Vitamins The American Pregnancy Association says pregnant women need increased amounts of folic acid, calcium, and iron. These nutrients in prenatal vitamins promote fetal growth and development. Along with a balanced diet and exercise routine, prenatal vitamins help mothers and babies stay healthy during gestation. Breastfeeding women often continue taking prenatal vitamins during lactation. If women decide to use over the counter prenatal vitamins, they should talk to their ob/gyn about it. This over the counter prenatal supplement contains 1000 mcg folic acid that supports healthy fetal development, 200 mg DHA for brain and eye development, 1200 mg calcium for bone strength, and 400 IU Vitamin D 3 to assist calcium absorption. This prenatal vitamin doesn t contain artificial colors or flavors, wheat, gluten, or dairy. A 30 day supply costs about $20. Nature Made Multi Prenatal This over the counter supplement can be taken during pregnancy and lactation. This multivitamin contains folic acid, vitamin D, iron, and zinc. These vitamins promote health fetal growth, including development of the nervous system, prevention of birth defects, and promotion of bone growth. Women find this prenatal vitamin at drugstores like Walgreens, CVS, Rite Aid and other retail stores for approximately $20. This prenatal multivitamin has the same amounts of folic acid, calcium, and vitamin D 3 as GNC s other over the counter supplement with additional iron to help blood volume. This vitamin works well with mothers with a history of iron deficiency problems like anemia. These vitamins cost between $9 and $20. Coromega Prenatal OmegaBaby High DHA Omega 3 This supplement is high in DHA and Omega 3 which helps brain, eye and functions in growing babies. The omega 3 provides heart moncler outlet health benefits to expectant mothers. Unlike vitamins that sometimes cause nausea or stomach discomforts, Coromega is a peach flavored supplement and can be mixed with ice cream, smoothies and yogurt. This product costs approximately $20 at Moncler Men dark blue black all of wool Sweater different moncler darlan retail stores. over the counter prenatal vitamins address these needs. Instead of a one size fits all approach to supplements, they divide their vitamins into three trimesters. The first trimester even has B6 vitamins to fight morning sickness. These supplements must be purchased online and cost about $25 Moncler Down coats with zip Women brown moncler children for a month supply. Over the counter prenatal vitamins are just as safe as their prescription counterparts. Conscientious expectant mothers, though, should speak to their doctors before taking any supplement. Published by Cicely A. Richard Cicely was born and raised in a small town in Southern Louisiana, located approximately 30 miles Moncler down Coats Men Hooded mid-length Military green outside of Baton Rouge. She has been published in ForeWord Magazine and the Arizona Daily Star. She currently

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