Choosing Toothpaste Facing shelf upon shelf of toothpaste, seahawks jerseys you wonder is there s any objective method to help you choose. There is. The only active ingredient in toothpaste that actually kills gum and tooth infection is fluoride, and in most brands today, that s exactly what they give you too little of. So shop for the few brands that offer adequate levels of fluoride. The Federal government helps you with this task. No, they have not bothered to establish minimum standards for fluoride as they should, Moncler Mens Down Jackets ARCS doudoune Brown but they do now require a little chart to appear on the back of every box telling you how much fluoride you are getting. And what a surprise! When you are sitting in your dentist s chair and he smears flouride paste over your teeth, that paste is a two percent solution. Moncler Aliso Women down jackets dark blue For daily brushing, the optimal fluoride level would be one percent of active ingredients, but a brand offering a full one percent is very rare nowadays. You can, however, get 0.76%, which works nearly as well. Most brands offer fluoride at 0.25% right down to 0.15%. At those piffling levels you are wasting your time. You ll be surprised, as you check each box, how many brands trumpet Moncler Down coats with zip Women all yellow their opposition to cavities without actually giving you enough of the one ingredient that kills infection in your mouth. So turn over the boxes and check the little chart. The first item is labeled "active ingredients" and what you want says "sodium moncler children s coats monoflourophosphate 0.76." Bingo. This is the target level of fluoride that makes each brushing mean something. So what do I use? I use two brands, one after the other, every day. First comes Colgate Whitening with baking soda and peroxide, and the second is even better: Ultrabrite moncler puffer jacket Whitening with baking soda and peroxide. Each of these brands gives me fluoride at 0.76%, the highest levels readily available. These two brands can be found in any well stocked drug store, but they are also available in the toothpaste section of one dollar stores. Dollar stores, for moncler acorus jacket some reason, do a better job screening out toothpastes that are a waste of time to use. The real payoff comes right after brushing. When Listerine or any private label equivalent (with alcohol at 0.26% of active ingredients) hits a mouth brushed with baking soda and peroxide, the nuclear blast you Moncler Men red short Pants get will leave no germ unkilled. And do these two toothpastes actually whiten your teeth, as they claim? Yes, but very gradually. For me, that s just a side effect. The main thing for me is to make each brushing effective by killing tooth and gum infection with adequate fluoride. And for that, you have to know how to shop. Published by Erik Mitchell Erik Mitchell lives and works in New York. View profile Choosing Which Toothpaste You Should BuyToothpaste manufacturers provide so many kinds of toothpaste for two reasons. First, people have different dental problems and benefit from different toothpastes. It is amazing how many uses there are from cleaning Moncler down Coats Women with hooded zip white to beauty ritual

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